Hey kroes,
I'm pretty sure that normalizing during a bounce enables logic to scan the entire audio file for the peak level and then adjust the gain overall so that the peak doesn't clip. It basically makes your audio louder without exceeding whatever setting acts as the ceiling on your limiter. Most of the time I set the adlimiter to -0.3 dB to allow a bit of headroom. Some folks might set it lower.
Jamie
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