Re: Recording Latency throwing off...
Yeah, I knew I should have detailed that! Well, delay, obviously, delays the track, but you can also set a negative number, which advances the track (equivalent to delaying all the other tracks).
The menu item allows you to enter positive or negative musical times (fractions of a beat), or clock ticks. Select any time and it will show up to the left of the selections. You can click in that space and enter any number of ticks, so you are not limited to the settings indicated.
These are my first posts, but I keep an eye here from time to time. It is a great resource, and it's good to talk without abuse (or have I just missed that!!!).